"'if a person can hold the tension between the conflicting opposites, then eventually something will happen in the psyche to resolve the conflict. The outer circumstances may in fact remain the same, but a change takes place in the individual. This change, essentially irrational and unforeseeable, appears as a new attitude to both oneself and others; energy previously locked up in a state of indecision is released and movement becomes possible. Jung calls this the transcendent function, because what happens transcends the conflicting opposites...' Beware: this method is not for the lighthearted"